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Alerts
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Poll Reveals Sleep Differences among Ethnic Groups
The 2010 Sleep in America poll released today by the National Sleep Foundation (NSF) reveals significant differences in the sleep habits and attitudes of Asians, Blacks/African-Americans, Hispanics...
Visit http://www.sleepfoundation.org for more!
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Lack of Sleep and Health Problems
Former President Bill Clinton recently admitted that lack of sleep added to some of his health problems. "I didn't sleep much for a month, that probably accelerated what was already going on,"...
Visit http://www.sleepfoundation.org for more!
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Therapy and Sleep Aids; Help for Pain and Sleep
A recent study published in the journal Sleep Medicine found that behavioral therapy for insomnia coupled with pain medication improves the sleep of ailing patients.
Visit http://www.sleepfoundation.org for more!
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Sleep Apnea and Dream Recall
Ever had a nightmare or a dream worth remembering but just can't? Chances are you could be suffering with sleep apnea. A recent study published in the Journal of Clinical Sleep Medicine found...
Visit http://www.sleepfoundation.org for more!
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Sudden Infant Death Syndrome (SIDS) and Risk Factors
A new study published in the medical journal Pediatrics and conducted at UMDNJ - Robert Wood Johnson Medical Center has revealed that over 96% of infants who have died from Sudden Infant Death...
Visit http://www.sleepfoundation.org for more!
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Sleep Apnea and Progressive Brain Damage
Researchers have found yet another reason why people with Obstructive Sleep Apnea (OSA) should get tested and treated for the disease. According to a recent study published in the journal SLEEP,...
Visit http://www.sleepfoundation.org for more!
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Good Sleep, Eating Together and Less TV Can End Childhood Obesity
Childhood obesity is a top concern for parents and health care providers. According to the Centers for Disease Control and Prevention (CDC), over 9 million children in the USA between the ages 6...
Visit http://www.sleepfoundation.org for more!
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Treating Sleep Apnea: What's New for CPAP Masks?
For the 18 million people living with sleep apnea, under 50% regularly use their CPAP mask while sleeping at night.
Visit http://www.sleepfoundation.org for more!
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Sleep Management and Working Parents
When a new baby enters the picture, it is sometimes difficult for working parents to get a good night of sleep. The Wall Street Journal recently offered a few coping tips through their blog "The...
Visit http://www.sleepfoundation.org for more!
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Who needs more sleep – younger adults or older adults?
Who needs more sleep – younger adults or older adults? A good night's sleep is essential to good health regardless of age, but those in good health tend to sleep at least 20 minutes less than...
Visit http://www.sleepfoundation.org for more!
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